Are you fed up feeling like your clothes don't fit? Do you hate looking in the mirror?
Are you sick of feeling bloated?
Do you want more confidence?
Do you feel like you have no time?
Or do you have kids and have nobody to watch them?
If you answered yes to even one of these questions then She is Fitness is just for you!
I will bring all equipment needed at a time and place that suits you, for empowering fitness sessions! This means no need for childcare! I will also go over nutrition with you, explaining your macros and how to keep on top of what you eat.
I will never expect you to change overnight, sustainable progress will take time. You will probably have tried several 'quick' fixes in the past and still haven't been happy. This is a change of lifestyle, this is the start of the rest of your life. Knowing how to enjoy what you do, what you eat and feel comfortable and confident doing it!
Please get in touch with any questions you might have. Or if you would like a no obligation price or to book your FREE tester session.